Hi, I’m
Ankush Dhiman
I am an Internationally Certified Yoga Instructor offering yoga classes for daily fitness and well-being.
How Yoga Helps?
A few good reasons to get started with Yoga
Balance Body & Mind
Mindful yoga relaxes your body and mind, creating a sense of oneness.
Develop Strength
Yoga unites the mind and body while also building strength, improving fitness, and maintaining a healthy weight.
Flexibility
You don’t need to be flexible to start yoga – flexibility comes with practice.
About Yoga Classes
Online Yoga Classes from Home for Everyday Fitness
Yoga classes for beginners and intermediates to build fitness, improve posture, and stay consistent.
Beginner Friendly
Beginner-friendly with a balance of easy and challenging practices.
Regular Practice
Busy schedule making fitness tough? Skip the commute—join online classes!
Everyday Fitness
Struggling with fitness? A sedentary lifestyle affecting your health? These classes can help!
Featured
Photo Gallery
Embrace the harmony of mind, body, and spirit as you delve into the beauty and tranquility of yoga.
Yoga with Ankush
Parsva Bakasana
Yoga with Ankush
Meditation
Yoga with Ankush
Fun in Ladakh
Yoga with Ankush
Bakasana
Yoga with Ankush
Eka Pada Bakasana
Yoga with Ankush
Mayurasana
Testimonials
What are people saying?
A collection of heartfelt testimonials from happy students
Recent Posts
Tips on Yoga Poses, Benefits, Contraindications & More!
How to Do Crow Pose In Yoga Without Falling on Your Face: Master Balance!
To avoid falling on your face in Crow Pose (Bakasana), engage your core and create a solid foundation with…
Consent In Yoga Class: Navigating the Touch Dilemma
Yoga is a powerful practice for body and mind. It is important to feel safe and respected during class. One question that…
How to Do Lotus Pose (Padmasana): Benefits and Contraindications
Embarking on the journey of yoga, the Lotus Pose stands out as a quintessential position known for its deep-rooted…
Yoga for Hormonal Balance: Unveiling Your Inner Balance with Asanas for PCOS and Thyroid Management
Feeling out of sync? Irregular periods, mood swings, unwanted weight gain? These could be signs of hormonal imbalance, often…
Embarking on the Path to Zen: A Comprehensive Guide on How to Become a Yoga Teacher
In the fast-paced world we live in, where stress and anxiety seem to be constants, the demand for holistic…
Unveiling the Treasure Chest: Essential Yoga Accessories for Deeper, Joyful Practice
Yoga, a vibrant mosaic of mindfulness, movement, and inner exploration, has captivated millions with its transformative power. Beyond the…
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Blog Posts by Categories
Balancing Poses Basic Level Asanas Do it yourself Healing Insights Intermediate Asanas Meditation Yoga Accessories Yoga Teaching Tips Yoga Tips
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